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This blog is not a substitute for professional mental health services or medical advice.  It is here to help you be an advocate for yourself. CALL 911 if you believe you or any person you are with, is experiencing a medical or mental health emergency. Please do not claim the information on this page as your own, but feel free to share using the proper acknowledgements the writer. Always seek out medical advice regarding your chronic illnesses. If I recommend products, it is based on my personal experience with the product. Yours reactions and results may vary, therefore always consult a medical professional before changing your prescriptions or adding over the counter supplements. Inappropriate comments will be deleted. While we encourage open and supportive comments, we also reserve the right to delete any comments we deem inappropriate, hateful, and blatantly spam. We encourage the participation of all of ALL genders, sexual preferences, nationalities and religions.